{"id":181,"date":"2026-07-10T03:45:54","date_gmt":"2026-07-10T03:45:54","guid":{"rendered":"https:\/\/ustinh.top\/?p=181"},"modified":"2026-07-10T03:45:55","modified_gmt":"2026-07-10T03:45:55","slug":"my-niece-stared-at-the-food-and-whispered","status":"publish","type":"post","link":"https:\/\/ustinh.top\/?p=181","title":{"rendered":"My niece stared at the food and whispered, \u201c&#8230;"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">My niece stared at the food and whispered, \u201cCan I eat today?\u201d<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">And in that exact moment, I saw something I hadn\u2019t noticed before.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lily was clutching her doll tightly against her chest. It was the same bald doll in a yellow dress she had been carrying around all day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But now, under the harsh light of the staircase, I noticed that one of the eyes wasn\u2019t like the other.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It wasn\u2019t made of plastic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It was pitch black, sunken in, with an almost invisible, tiny red dot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My stomach completely dropped. Steven hadn\u2019t just&nbsp;<em>guessed<\/em>&nbsp;that Lily was with me. He was watching her. He was tracking her.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I gently took the doll from her hands, treating it like an unexploded bomb. Lily let out a tiny whimper. \u201cI\u2019m sorry, Uncle Ryan. He said if I put her down, I was being bad.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From the other side of the door, Steven knocked again. Three knocks. Louder this time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cRyan, open up. Don\u2019t turn this into a family issue.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My sister was still on the phone, sobbing. \u201cRyan, please, don\u2019t open the door. Get the keys to my house. Take everything.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I lowered my voice. \u201cSarah, listen to me. I\u2019m calling 911.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the US, 911 handles immediate, life-or-death emergencies, while other lines are used for anonymous tips or non-emergencies. That distinction, which I had seen a thousand times on billboards without paying attention, suddenly became the only boundary between my niece and the man standing behind my door.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I hung up on Sarah and dialed. I didn\u2019t step away from Lily.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The dispatcher answered with a calm tone that held me up better than my own legs were doing. \u201c911, what is your emergency?\u201d \u201cThere is a man trying to take a five-year-old girl. He is not her father. There is ongoing child abuse. I just found a hidden camera inside her doll. He is right outside my door.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I gave my full address\u2014neighborhood, street, the color of the front gate, cross streets.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Steven started banging on the door. \u201cDon\u2019t be ridiculous, Ryan! Sarah sent me!\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lily pressed herself against my leg.&nbsp;<strong>\u201cDon\u2019t let him take me.\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It was the first time she hadn\u2019t asked for permission. She asked for protection. And that sentence broke my heart, but it also lit a fire inside me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cNobody is taking you anywhere,\u201d I told her.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I grabbed one of the dining room chairs and wedged it beneath the door handle. The exact same kind of chair she had been terrified of. But this time, it wasn\u2019t to lock her in. It was to keep the monster out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Steven kicked the door once. The wood rattled. \u201cOpen the damn door, man!\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My neighbor from across the hall, Mrs. Higgins, opened her door. \u201cRyan? Is everything okay?\u201d \u201cCall building security, please!\u201d I yelled without taking my eyes off the entryway.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Steven\u2019s voice changed instantly. \u201cMa\u2019am, mind your own business. This is a family matter.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mrs. Higgins didn\u2019t back down. She was one of those tough Portland women who could lug heavy grocery bags from the farmer\u2019s market, chew out a rude driver, and still wear a delicate cross around her neck. \u201cWhen a little girl is crying like that, it\u2019s no longer a family matter,\u201d she snapped back.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lily was shaking. I led her into the kitchen and tucked her behind the island counter. I handed her my jacket. \u201cI need you to stay ducked down right here. Not because you did anything wrong, but because I am going to keep you safe.\u201d \u201cCan I cover my ears?\u201d \u201cYes, sweetie. Whatever you need.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She draped the jacket over her head. I walked back to the door.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Steven was talking again, acting as if he hadn\u2019t just tried to kick the door in. \u201cLook, Ryan, you don\u2019t know what you\u2019re doing. Sarah is crazy. She makes things up. I just came for the girl because I love her.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cDon\u2019t say you love her.\u201d My voice came out different. Lower. Dangerous. \u201cDo not ever say that again.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cAnd what are you gonna do? Kidnap my daughter?\u201d \u201cShe\u2019s not your daughter.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There was a heavy silence. Then, he laughed. A dry, harsh little laugh, like a stone scraping against concrete. \u201cSarah signs whatever I put in front of her.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A horrifying chill washed over me. Right then, I understood that my sister wasn\u2019t just negligent. She was trapped. That didn\u2019t erase what she had allowed to happen. But it explained why her voice on the phone sounded like someone screaming for help from the bottom of a well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the distance, I heard sirens. Steven heard them too. His footsteps hurried quickly down the hallway.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mrs. Higgins yelled out: \u201cHe\u2019s heading downstairs! Gray shirt, white truck!\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I cracked the door open only when I couldn\u2019t hear him nearby anymore. The dispatcher was still on the line. \u201cOfficers are pulling up to your location.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I saw Steven sprinting toward the stairwell. But the main gate to the complex opened before he could reach it. Two Portland Police officers rushed in. Right behind them was the neighborhood security guard, out of breath, holding a radio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Steven threw his hands up. \u201cTake it easy, officers. It\u2019s a misunderstanding.\u201d One of the cops told him to stop.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Steven smiled. It was unbelievable. Even cornered, the guy was smiling. \u201cThe little girl belongs to my partner. I have a right to see her.\u201d \u201cDo you have custody paperwork on you?\u201d the female officer asked.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Steven glanced up at me. That one second was all it took. He had nothing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Aftermath<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The female officer came up to my apartment to speak with me. I showed her the list of punishments, the doll, the empty backpack, and Sarah\u2019s text messages. While we talked, Lily stayed hidden in the kitchen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The officer didn\u2019t force her to come out. She crouched down from a distance. \u201cHi, Lily. My name is Officer Davis. I\u2019m not going to touch you. I just want to know if you feel safe here with your uncle.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lily peeked half her face out. She looked at the officer. Then she looked at me. \u201cYes.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes, a single word is enough to shatter an entire lie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sarah arrived two hours later. She hadn\u2019t come from Seattle. She had driven in from Spokane. She had driven like a maniac\u2014her blouse was wrinkled, her eyes bloodshot. She jumped out of an Uber in front of the building and ran toward me the way she used to when we were kids and she\u2019d scraped her knees.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But I didn\u2019t hug her. Not yet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWhere is my daughter?\u201d \u201cSleeping. A child psychologist is evaluating her.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sarah doubled over. \u201cThank God.\u201d I looked at her with a rage that was still burning my chest. \u201cDon\u2019t bring God into this before you explain to me why your daughter asked if she was allowed to eat today.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sarah covered her mouth. \u201cI didn\u2019t know everything.\u201d \u201cBut you knew&nbsp;<em>something<\/em>.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She didn\u2019t answer. That was worse than any excuse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We walked upstairs together. In my living room were Officer Davis, a victim advocate, and a man who introduced himself as a social worker from Child Protective Services (CPS). They talked about the Department of Human Services, the agency designed to protect minors whose rights have been violated\u2014an agency I never thought I would need standing in my own living room.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sarah sat on the couch. She looked older. Like she had aged ten years in just three days.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cSteven started with small punishments,\u201d she said softly. \u201cLike, if she didn\u2019t eat her vegetables, no dessert. If she cried, early bedtime. I thought it was just discipline.\u201d \u201cDiscipline?\u201d \u201cI know, Ryan. I know.\u201d She pulled at her hair. \u201cThen he started telling me I was useless, that Lily was spoiled, that no man would ever support me with another guy\u2019s kid. I quit my job because he told me to stay home. Then he started controlling the money. My phone. Who I saw.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The officer took notes. I listened, my fists clenched. \u201cAnd the camera?\u201d I asked.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sarah wept silently. \u201cI found it hidden in a fake wall outlet. In Lily\u2019s room. When I confronted him, he said it was to \u2018make sure she wasn\u2019t throwing tantrums.\u2019 But then I looked at his computer\u2026\u201d She stopped. She couldn\u2019t keep going.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The victim advocate slid a glass of water toward her. \u201cYou don\u2019t have to describe the details here,\u201d she said firmly. \u201cThe important thing is turning the equipment over to the District Attorney\u2019s office.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The DA. That word hung heavy in my living room. The District Attorney\u2019s office investigates and prosecutes crimes, but until that night, it had just been a building downtown to me\u2014something on the evening news, something that happened to other people.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sarah pulled a USB drive wrapped in tissue paper from her purse. \u201cI copied what I could. And I took Steven\u2019s old phone. That\u2019s why I dropped Lily off with you. He didn\u2019t know. I thought I could gather enough evidence before reporting him.\u201d \u201cAnd what if he had gotten here first?\u201d I asked.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She didn\u2019t try to defend herself. \u201cHe did.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Her answer left me speechless. Because it was true. Steven&nbsp;<em>had<\/em>&nbsp;gotten there first. And if Lily hadn\u2019t woken up, if I had opened the door, if the doll\u2019s eye hadn\u2019t glinted in the light\u2026 my niece might have gone back to that house where food was treated as a prize and doors were barricaded with chairs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Healing<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">At 4:00 AM, we were taken to the station to give our official statements. Lily didn\u2019t testify that night. They let her sleep. The psychologist explained they weren\u2019t going to drag words out of a traumatized child just to make the adults feel useful. First, she needed to be protected, checked out, and stabilized.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sarah signed the paperwork with trembling hands. So did I. When they asked if I could take temporary custody of Lily, I didn\u2019t hesitate. \u201cYes.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sarah closed her eyes. She didn\u2019t protest. She didn\u2019t scream,&nbsp;<em>\u201cShe\u2019s my daughter.\u201d<\/em>&nbsp;She didn\u2019t say,&nbsp;<em>\u201cYou\u2019re taking her away from me.\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She just said: \u201cThank you.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And right then, finally, I hugged her. Not because she was forgiven. But because she was broken. And because that night, we needed to be stronger than Steven, not harder on each other.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">The following days were a whirlwind. Patrol cars. Phone calls. Interviews. Strangers asking horrific questions in very gentle voices.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Steven was arrested, first for the assault and attempting to abduct Lily. Later, once they analyzed the devices and the evidence, the investigation blew wide open. I didn\u2019t learn all the details. I didn\u2019t want to. I learned that sometimes, knowing less is a way of protecting yourself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sarah wasn\u2019t allowed to take Lily home. It destroyed her. But she didn\u2019t fight it. She accepted the supervised visits, the therapy, the ongoing CPS case. She accepted that loving a daughter also meant admitting that, for a while, she couldn\u2019t be her safe space.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lily stayed with me. My apartment completely transformed. Where there used to be bills, black coffee, and dry-cleaned shirts, there were suddenly bunny socks, plastic cups, dried-up Play-Doh stuck under the table, and drawings on the fridge.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the first week, she asked for permission for&nbsp;<em>everything<\/em>. \u201cCan I open the fridge?\u201d \u201cYes.\u201d \u201cCan I have a tortilla?\u201d \u201cYes.\u201d \u201cCan I leave some soup if I\u2019m full?\u201d \u201cYes, sweetie.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The first time she left food on her plate, she turned completely pale. \u201cI\u2019m sorry.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I sat across from her. \u201cLily, you\u2019re going to hear this as many times as it takes: food is not a prize. You don\u2019t have to earn it. It is not a punishment. Your tummy never has to ask for permission.\u201d She looked down. \u201cEven if I\u2019m bad?\u201d \u201cEven if you yell, even if you cry, even if you break a glass, even if you draw on the walls. We\u2019ll talk about it, we\u2019ll clean it up, we\u2019ll learn from it. But you&nbsp;<em>always<\/em>&nbsp;eat.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She didn\u2019t believe me right away. Kids don\u2019t heal just because an adult says a pretty sentence. They heal when the sentence is repeated, day after day, and actually kept.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tomorrow<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">One Sunday morning, I took her to downtown Portland. The city woke up with that crisp, light chill that makes people go out for coffee, pastries, and breakfast sandwiches as if the whole city needed to eat out on the sidewalk. We walked through the Pearl District, passed near Pioneer Courthouse Square, and she stared at the brick facades, the balconies, the tourists taking pictures. Portland is famous for its historic architecture and iconic steel bridges.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cDoes that huge bridge still have trains on it?\u201d she asked, looking at the Steel Bridge in the distance. \u201cIt used to.\u201d \u201cAnd now?\u201d \u201cNow it reminds us that some things still hold a city together, even if you don\u2019t see them working as hard anymore.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lily looked at me, confused. I laughed. \u201cNever mind. Your uncle is just being dramatic.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We bought some Italian ice. She picked lemon. She held the cup with both hands like it was a treasure. After two bites, she offered it to me. \u201cDo you want some?\u201d \u201cNo, it\u2019s all yours.\u201d \u201cAll of it?\u201d \u201cAll of it.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She froze for a second. Then she went back to eating. That day, she didn\u2019t ask if she could. She just ate. And I had to look away because my eyes filled with tears.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sarah was making slow progress. There were days Lily didn\u2019t want to see her. And days she did. During the supervised visits, my sister didn\u2019t bring her expensive toys or make grand promises. She brought her cut-up fruit, storybooks, and hair ribbons.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One afternoon, sitting across from her daughter in a CPS visitation room, Sarah said something I will never forget. \u201cLily, I was supposed to take care of you, and I didn\u2019t do a good job. Nothing that happened was your fault. Not Steven\u2019s anger, not my fear, not the hunger. None of it.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lily was playing with a crayon. She didn\u2019t look up. \u201cAre you gonna make me go back?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sarah broke down. But she didn\u2019t lie just to comfort herself. \u201cNot until you feel totally safe. Not until I learn how to be a mom who actually protects you.\u201d Lily kept coloring. \u201cUncle Ryan lets me have seconds of rice here.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sarah smiled through her tears. \u201cThat\u2019s so good.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That was her greatest punishment. Not jail. Not the shame. Not the police reports. Her real punishment was hearing her daughter talk about getting a second helping of food as if it were absolute freedom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Months passed. Steven stopped being a terrifying knock on the door and turned into a case file\u2014a name the adults only whispered when Lily wasn\u2019t around. I changed the locks, put up new curtains, and threw the doll away after the authorities were done examining it. Lily asked if we could keep the yellow dress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I washed it. She put it away in a small box. \u201cSo I can remember that the doll didn\u2019t do anything wrong,\u201d she said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kids understand things that take adults years to accept.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One night, I made beef stew again. Potatoes, carrots, rice, cilantro. The exact same smell from that very first dinner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lily climbed up onto her chair. I served her a small bowl. She looked at it. My heart tightened. I waited for the question. I waited for the trembling. I waited for the fear.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But Lily just picked up her spoon, blew on it carefully, and took a bite. One spoonful. Then another. Then she looked up at me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cUncle Ryan.\u201d \u201cWhat\u2019s up?\u201d \u201cTomorrow I want quesadillas.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I let out a breath I didn\u2019t even know I was holding. \u201cCheese or chicken?\u201d \u201cCheese. And one with beans. And if we can, some rice too.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I laughed. \u201cWe can.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lily smiled. It wasn\u2019t a huge smile. It was small, still a little hesitant, like a candle flickering in the wind. But it was there. Alive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When she finished, she left a tiny bit of broth at the bottom of the bowl. She looked at me, waiting. I picked up the bowl without saying a single word. I carried it to the sink.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There was no scolding. There was no chair against the door. There was no locked room. Just running water and a quiet, safe house.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When I walked back, Lily was drawing. A house. Three windows. A table. Two full plates.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And underneath it, in shaky, crooked letters, she had written:&nbsp;<strong>\u201cI ate today.\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I sat down next to her. \u201cDo you want me to put it on the fridge?\u201d She thought about it for a second. Then shook her head. \u201cNo. I want to draw another one.\u201d \u201cOf what?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She picked up the red crayon. \u201cOf tomorrow.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And right then, I understood. The real ending wasn\u2019t Steven paying for what he did. It wasn\u2019t Sarah crying. It wasn\u2019t me becoming some kind of hero\u2014because no adult should ever get a round of applause for doing what they were supposed to do in the first place.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The real ending was this: A five-year-old girl, thinking about tomorrow, without an ounce of fear. A spoon resting on a table. An open door. And the simple, massive, sacred certainty that in this house, a little girl would never again have to ask if she was allowed to eat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My niece stared at the food and whispered, \u201cCan I eat today?\u201d And in that exact moment, I saw something I hadn\u2019t noticed before. Lily was clutching&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-181","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ustinh.top\/index.php?rest_route=\/wp\/v2\/posts\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ustinh.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ustinh.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ustinh.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ustinh.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=181"}],"version-history":[{"count":1,"href":"https:\/\/ustinh.top\/index.php?rest_route=\/wp\/v2\/posts\/181\/revisions"}],"predecessor-version":[{"id":184,"href":"https:\/\/ustinh.top\/index.php?rest_route=\/wp\/v2\/posts\/181\/revisions\/184"}],"wp:attachment":[{"href":"https:\/\/ustinh.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ustinh.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ustinh.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}